top of page

Profile

Join date: Nov 8, 2023

About

0 likes received
0 comments received
0 best answers

A yoga trainer is a dedicated professional who guides individuals or groups in the practice of yoga. They are knowledgeable in various yoga styles, techniques, and philosophies. Yoga trainers instruct students in physical postures (asanas), breathing exercises (pranayama), meditation, and relaxation methods to promote physical, mental, and spiritual well-being. They may create tailored sequences, offer adjustments, and provide guidance on alignment and breathing to help students achieve their wellness goals. A skilled yoga trainer not only demonstrates poses but also fosters a supportive and encouraging environment for practitioners of all levels, emphasizing the holistic benefits of yoga beyond just the physical aspect.

Ashwini Borkar

More actions
bottom of page